{"title":"Wheat","description":null,"products":[{"product_id":"freekeh-roasted-green-wheat","title":"Freekeh - Roasted Green Wheat -500g","description":"\u003cp\u003e\u003cstrong\u003eRoasted\u0026amp;Smoky Whole Green Wheat -500 grams | East Mediterranean Super Food | Source of protein and rich in fibre | Suitable for\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e🟢 WHAT IS FREEKEH?\u003cbr\u003eFreekeh is an ancient grain made from young green wheat—specifically the heritage Karakılçık variety—harvested while still green and full of nutrients. It is then gently roasted over open flames using olive leaves, giving it a distinctive smoky flavour. The grain is later rubbed, separated, and milled using traditional stone mills for texture and nutritional integrity\u003cbr\u003e \u003c\/p\u003e\u003cp\u003e📍 ORIGIN: HATAY, TURKEY\u003cbr\u003eOur freekeh is produced on Meriç Farm, a traditional family-run farm located 700 metres above sea level in the highlands of Altınözü, Hatay—part of the Fertile Crescent, the birthplace of agriculture. This untouched natural environment and traditional production ensure high nutritional value and flavour integrity\u003c\/p\u003e","brand":"CORNEDOR","offers":[{"title":"Default Title","offer_id":45072244375760,"sku":"AV-NGNZ-W3A0","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/0894\/5616\/files\/139.png?v=1789649806"},{"product_id":"bulgur-wheat","title":"Bulgur Wheat","description":"\u003cp\u003e\u003cstrong\u003eBulgur Wheat -500 grams | Cracked Wheat | Harvested in season, cooked, sun dried | Suitable for vegans\u0026amp;vegetarians\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e🟢 WHAT IS BULGUR WHEAT?\u003c\/p\u003e\u003cp\u003eBulgur is a wholesome grain made by parboiling and drying cracked wheat. Our bulgur is produced from the ancient Karakılçık wheat variety—an heirloom grain that has retained its genetic purity for centuries. Naturally rich in fibre, protein, and minerals, Karakılçık wheat offers a low glycaemic index and superior nutritional content compared to modern wheat. The grains are slowly dried and then milled using traditional stone mills, preserving their natural texture and nutrient integrity.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e📍 ORIGIN: ALTINÖZÜ, HATAY, TURKEY\u003c\/p\u003e\u003cp\u003eOur bulgur comes from Meriç Farm, a traditional family-run farm located 700 metres above sea level in the highlands of Altınözü, Hatay—a part of the Fertile Crescent, the historic birthplace of agriculture. Surrounded by forests and nourished by a highland climate, the farm preserves traditional growing and processing methods, ensuring both the flavour and health benefits of every grain.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIngredients\u003c\/p\u003e\u003cp\u003eCooked\u0026amp;Sun Dried - Cracked Wheat\u003c\/p\u003e","brand":"CORNEDOR","offers":[{"title":"Default Title","offer_id":45072244539600,"sku":"IS-HQ2U-ZZL4","price":8.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/0894\/5616\/files\/140.png?v=1789649806"},{"product_id":"bulgur-pilaf-mix-with-lentils-250-g","title":"Bulgur Pilaf Mix with Lentils - 250 g","description":"\u003cp\u003e\u003cstrong\u003eCoarse bulgur with 16% dried vegetables | One pan, 15 minutes, serves 4-5 | Plant-based, 13.5 g fibre\/100 g\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eBulgur pilaf is the everyday Turkish grain dish, and this pouch has the whole thing prepared apart from the water. Coarse pilaf bulgur carries 16% dried vegetable seasoning (red pepper, green pepper, leek, carrot, tomato, onion, spinach) and 2% boiled and dried lentils. Saute the entire pack briefly in a tablespoon of olive oil and a tablespoon of butter, add four to four and a half cups of hot water with salt to taste, cover and simmer for 10 to 15 minutes until the liquid is absorbed, then rest it off the heat. One pack serves four to five people. Per 100 g it reads 13.5 g fibre, 12.3 g protein and just 0.01 g salt, since no salt or sugar is added. The recipe is plant-based; use oil alone in place of butter to keep the finished dish vegan. \u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eA COMPLETE TURKISH PILAF – Coarse pilaf bulgur with 16% dried vegetables and 2% cooked lentils already blended. Serves 4-5 from one pack.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eONE PAN, 15 MINUTES – Saute the pack in olive oil and butter, add 4 to 4.5 cups of hot water and salt, cover and simmer until absorbed.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e13.5 G FIBRE AND 12.3 G PROTEIN PER 100 G – Bulgur and lentils together, which is why this eats as a main course rather than a side.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003ePLANT-BASED AND VEGETABLE-LED – Red and green pepper, leek, carrot, tomato, onion and spinach. No salt or sugar added.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eMADE IN TURKIYE, UK IMPORTED – 250 g resealable doypack. Contains gluten (wheat). Store cool and dry.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"makarna lütfen!","offers":[{"title":"Default Title","offer_id":45153794818256,"sku":"ML-BULG-250","price":10.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/0894\/5616\/files\/167.png?v=1789651858"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0673\/0894\/5616\/collections\/139.png?v=1789665084","url":"https:\/\/bonafinds.com\/collections\/wheat.oembed","provider":"bonafinds","version":"1.0","type":"link"}